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    • Time to Take a Breathing Break at Work

      Time to Take a Breathing Break at Work

      Time via Yahoo News· 5 hours ago

      One can use the breath to reset their own system, and it can also be employed with a team to release stress and get everyone energetically connected....

    • Waking Up to Pee at Night? Here’s How to Fix That

      Good Housekeeping· 1 day ago

      In your teens and 20s sleep was so easy you could do it, well, with your eyes closed. No shock, then, that about a third of U.S. women report rarely or never waking up feeling rested, per a ...