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A pro bodybuilder explains why lifting lighter weights can build more muscle — if you do it...
INSIDER via Yahoo Canada News· 2 months agoNick Walker, pictured in 2021 winning the prestigious Arnold Classic, has been a major contender in...
Dwayne Johnson Gets Back in His Fanny Pack for ZOA's 'Big Dwayne Energy' Campaign: 'Ridiculous'...
People via Yahoo Canada News· 5 months agoThe actor stars in a new campaign for ZOA Energy that encourages everyone to find their "BDE" Dwayne...
What Happened to Miss Golden Globe? The History and Evolution of the Golden Globe Awards’ Celebrity...
WWD via Yahoo News· 7 months agoAs part of the Golden Globe Awards, the Hollywood Foreign Press Association has long named the child...
Dany Garcia’s GSTQ Expands Into Menswear
WWD via Yahoo News· 1 year agoDany Garcia is the quintessential multitasker. She’s a film producer, a professional bodybuilder, co-owner of the XFL football league and her Garcia Cos....
The Rock shared the intense but simple upper body workout he uses to build muscle faster
INSIDER via Yahoo Canada News· 1 year agoDwayne Johnson shared his upper body workouts on Instagram revealing that he uses supersets to build...
How to make the most gains in a short workout, according to elite athletes and personal trainers
INSIDER via Yahoo Canada News· 2 years agoBuilding muscle is a slow process, but consistent effort leads to results even if you do short...
The Rock eats 6 meals a day, starting with a breakfast of bison, oatmeal, and papaya
INSIDER via Yahoo Canada News· 2 years agoActor Dwayne "The Rock" Johnson.Daniel Knighton/Getty Images Dwayne Johnson said his meal routine...
The Rock swears by one time-saving exercise — and scientists just showed it can help you build...
INSIDER via Yahoo Canada News· 2 years agoThe Rock used eccentric exercise, or lengthening muscles under tension, to get jacked for Black...
3 workout techniques The Rock used to take his physique to the next level for 'Black Adam,'...
INSIDER via Yahoo Canada News· 2 years agoDwayne Johnson in "Black Adam."Frank Masi/Warner Bros. Entertainment Inc. The famously fit actor...
The Rock spent 18 months gaining muscle and losing fat to achieve a 'comic-book look' for 'Black...
INSIDER via Yahoo Canada News· 2 years agoDwayne Johnson in "Black Adam."Frank Masi/Warner Bros. Entertainment Inc. The Rock ate seven meals a...