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Want to build muscle? Why carbs could be just as important as protein
The Conversation via Yahoo Canada News· 4 months agoPorridge was one of the carbs Mark Taylor, 2023's "Mr Universe", included in his diet. Ripio/...
People in the world’s ‘blue zones’ live longer – their diet could hold the key to why
The Conversation via Yahoo Canada News· 6 months agoMany blue zone diets are rich in plant foods. Studio Romantic/ Shutterstock Ageing is an inevitable...
How your genes may determine whether you can be an endurance athlete
The Conversation via Yahoo Canada News· 12 months agoEndurance isn't the only type of fitness linked to genetics. Robert Kneschke/ Shutterstock For some...
Danone expands in Specialized Nutrition in Poland with Promedica acquisition-source
Reuters via Yahoo Finance Canada· 1 year agoFrench foods group Danone has bought Promedica, a Polish company specialising in care services for...
Matcha tea: what the current evidence says about its health benefits
The Conversation via Yahoo Canada News· 1 year agoMatcha comes from green tea leaves, which are ground up into a powder. Ekaterina Markelova/...