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Nordic Walking Can Improve Your Heart Function: Here's How It Works
BuzzFeed via Yahoo News· 3 days agoTamanna Singh, co-director of the sports cardiology center at Cleveland Clinic, previously told...
Doctors Say You Should Walk This Much Each Day To Lower Your Risk Of Heart Disease
BuzzFeed via Yahoo News· 5 days agoSolstock / Getty Images “Walking consistently is a great form of exercise that reduces...
Here Are The Benefits Of Adding Fast Intervals To Your Walk
HuffPost Life via Yahoo News· 5 days agoWalking may not be the first thing you think of when considering endurance-building workouts, but...