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10 Healthy & Filling Snacks to Stock Up On ASAP If You're Trying to Lose Weight
AOL· 5 days agoWhile anecdotes aren’t always false, the fact that so many people are desperately gagging down celery juice or doing a week-long potato diet to lose weight illustrates how ...
These ultraprocessed foods may shorten your life, study says
CNN via Yahoo Canada News· 5 days agoPeople who consumed higher amounts of ultraprocessed foods were more likely to die at a younger age,...
Intermittent Fasting: Dieticians Debunk 7 Common Myths
Healthline· 5 days agoIntermittent fasting is an eating strategy that some research suggests could aid in weight loss. New...
Inside Fiji's Fiery Battle Against Plastics
Time via Yahoo Canada News· 5 days ago“The data is building that plastics...the environment forever and are linked to cancers as well as reproductive and developmental impairments ...
Our Favorite Nutrition Takeaways from 2024, So Far
New York Times· 5 days agoAre ultraprocessed foods really that bad for you? If you’re looking to freshen up your food habits, summer is the season to do it. Whatever your food...
The Dietary Habit Change a Registered Dietitian Is Begging People Over 50 to Make ASAP
Parade· 5 days agoIf you consume this regularly, you’re putting your health at risk. You wake up, head to the kitchen...
Eating this type of diet at 40 may affect how healthy you are at 70
AOL· 5 days agoA diet rich in fruits and vegetables, whole grains and unsaturated fats in midlife can improve the chances of good mental, physical and cognitive health ...
Why you should eat more whole grains like quinoa, farro and oats
Yahoo Life· 7 days agoPlus, whole grains can keep you feeling fuller for longer, easing hunger and supporting weight...
How to eat for your health and the Earth's
Medical Xpress· 7 days agoFood production has a significant impact on the earth's health; what we eat has a significant impact on our health. Fortunately, research clearly shows...