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A doctor says our gut microbiome affects our hormones. He shared 3 things he avoids to stay healthy.
INSIDER via Yahoo Canada News· 16 hours agoDr. Max Nieuwdorp doesn't eat a lot of meat.Cavan Images/Getty Images Ultra-processed foods After...
A New Study Finds This One Food Habit Has a Huge Impact on Cognitive Decline
Parade· 1 day agoNature Mental Health reports that a study of 181,990 participants...balanced, healthy diet and a...
Is Bread Bad for You?
AOL· 2 days agoWhile bread is often considered an unhealthy or fattening source of carbohydrates, it's still a staple food in many countries. The nutritional content of ...
Cook This: 3 recipes from Plant Magic, including herby potato salad
National Post· 5 days agoDesiree Nielsen on bringing magic to our everyday lives. Make Nielsen's recipes for black bean...