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Mike Trout still isn't running nearly 7 weeks after the Angels star had knee surgery
The Canadian Press via Yahoo Canada Sports· 2 weeks agoANAHEIM, Calif. (AP) — Although Mike Trout has not resumed running nearly seven weeks after surgery...
A 73-year-old lost 185 pounds. She goes 5 days a week to the gym and eats a low-carb diet.
INSIDER via Yahoo Canada News· 3 weeks agoMaureen Hagar (left) before she lost a total of 185 pounds (right.)Courtesy of Maureen Hagar Maureen...
Trainers Want You to Try These Low-Impact Cardio Workouts
Prevention via Yahoo News· 2 months agoLow-impact cardio is having a moment right now, thanks to a surge in popularity of workouts that are...
Biden’s exercise routine a mystery amid age concerns
The Hill via Yahoo Canada News· 3 months agoWhen President Biden moved into the White House in early 2021, a debate ensued about whether he could bring his Peloton bike with him because of the...
If You Put Off Seeing a Physical Therapist Until You're in Pain, You're Doing It Wrong
GQ via Yahoo News· 4 months agoCourtesy of Jessica Foley I've been injured a bunch: separated shoulders, broken wrists, torn...
3 underrated pieces of gym equipment you should be using to build muscle and take your gains to the...
Business Insider via Yahoo News· 5 months agoUnderrated gym equipment like trap bars, landmine attachments, and battle ropes can be great for...
'This Mindset Shift Was Key To Finally Building Muscle And Strength'
Women's Health via Yahoo News· 5 months agoKimberly Lopez, 30, entrepreneur from Bronx, New York. Here's how strength training helped her lose...
Desk-bound workers need additional exercise to counter health impacts of sitting, new study says
CNN via Yahoo News· 5 months agoJust a little light physical activity during work can improve health. Here’s how to incorporate...
Cardio or weights first? A kinesiologist explains how to optimize the order of your exercise routine
The Conversation Canada via Yahoo Canada News· 6 months agoOr toward the free weights and strength-training machines to do some resistance training? The...
Are you making one of these common exercising errors? Experts weigh in
CNN via Yahoo News· 7 months agoStarting a new exercise routine? Experts weigh in on how to avoid common mistakes and prevent...