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22 Small Things That People Say Made Them Drastically Happier
HuffPost Life via Yahoo News· 3 months agoTony Anderson via Getty Images When homing in on how to be happier, it’s easier to concentrate on...
Goodbye, tough guy. More men are rejecting the finance bro stereotype and going on retreats to learn...
Fortune via Yahoo Finance Canada· 3 months agoTo the outside observer, Matt Calderwood was the picture of corporate success. For over 20 years, he...
I Did it My Way: Zita Cobb, founder of Canada's Fogo Island Inn
Evening Standard via Yahoo Canada News· 4 months agoIn our new sustainable travel icons column, Zita Cobb of Fogo Island Inn reveals how creating a...
Campaign trail gaffes by Trump and Biden put a spotlight on their ages. Should voters worry?
USA TODAY via Yahoo Canada News· 5 months agoStanding under bright lights, delivering yet another key speech to a standing-room-only crowd with...
Why strength training is key to your long-term health
CNN via Yahoo News· 6 months agoStrength training is far more important for long-term health than people realize, says exercise...
Resistance (exercise) is far from futile: The unheralded benefits of weight training
The Conversation Canada via Yahoo Canada News· 6 months agoEveryone can agree that exercise is healthy. Among its many benefits, exercise improves heart and...
50-year-old muscles just can’t grow big like they used to – the biology of how muscles change with...
The Conversation via Yahoo Canada News· 6 months agoAs people age, the chemical signaling pathways in muscles become less potent, and it gets harder to...
How to start weight-training when you're over 60
The Telegraph via Yahoo News· 7 months agoIf you’re 60 plus, now is the time to try weight training. If you’re put off by the obscure terminology and the feeling that you have to be a certain...
What you can do in midlife to avoid dodgy knees
The Telegraph via Yahoo News· 7 months agoThe list of life’s inevitables is long. It includes death, taxes, sagging skin and the gradual inability to understand how modern television remote...
It’s good to be slightly overweight when you’re over 65
The Telegraph via Yahoo News· 7 months agoI am not slim. In fact, I am a good size 14; in some more generous styles I can manage a startling...