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Why strength training is key to your long-term health
CNN via Yahoo News· 6 months agoStrength training is far more important for long-term health than people realize, says exercise...
What you can do in midlife to avoid dodgy knees
The Telegraph via Yahoo News· 7 months agoThe list of life’s inevitables is long. It includes death, taxes, sagging skin and the gradual inability to understand how modern television remote...