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How Much Water Should You Drink When It’s Hot Outside?
Time via Yahoo News· 20 hours ago“There’s nothing that can function in the body without hydration, down to the cellular level,” Cohen...
The workout motivation you’ve been looking for
AOL· 21 hours agoHere’s one more big benefit of exercise: It boosts your brain power. In one study, healthy young adults took part in 10 minutes of mild exercise, then received ...
The mood-brain link: How your mood can mess with your brain power
AOL· 2 days agoOr you had a bad night’s sleep, and this morning your brain feels foggy and you just can’t get motivated. The link between your mood and how well your brain ...
Alzheimer’s caregiver handbook: Here are expert tips and techniques for those who tend to dementia...
AOL· 6 days agoAlzheimer’s disease puts a significant burden on not only the nearly seven million people who have been diagnosed with it, but also the caregivers supporting ...
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