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    • Why Does Menopause Make Losing Weight Harder?

      AOL· 5 days ago

      Menopause often leads to weight gain and a shift in body fat distribution due to hormonal changes and a slower metabolism. Lower estrogen levels during menopause can increase hunger and reduce ...

    • Is Bread Bad for You?

      AOL· 7 days ago

      While bread is often considered an unhealthy or fattening source of carbohydrates, it's still a staple food in many countries. The nutritional content of bread can vary, depending on the type ...

    • Everyone Needs an Updated COVID Shot This Fall, CDC Says

      AOL· 7 days ago

      The CDC recommends that everyone 6 months and older get an updated COVID vaccine when they become available this fall. Vaccines from Pfizer and Moderna will target the KP.2 variant, while Novavax will target JN.1.

    • How to Stop Nightmares From Terrorizing Your Sleep

      AOL· 7 days ago

      “A nightmare is a physically and emotionally distressing dream that has the potential to disrupt your day and sleep,” says Michelle Leno, PhD, LP. Like all dreams, nightmares often occur in ...

    • Castor Oil for Labor: Does It Work, and Is It Safe?

      AOL· 5 days ago

      Consuming castor oil to induce labor in pregnant people is a technique that's historically been linked to the practice of midwifery (midwives). Castor oil is also medically approved for its ...

    • What to Know About the LB.1 COVID-19 Variant

      AOL· 6 days ago

      Current rapid tests and treatments like Paxlovid are still effective, and updated vaccines in the fall should offer sufficient protection. Bernadette Boden-Albala, DrPH, MPH, director of the ...