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    • The 5 best pillows to relieve neck pain

      AOL· 5 days ago

      Waking up with a sore neck after a restless night of sleep is one of the worst ways to start the day. A dull, flat and unsupportive pillow often leads to a painful stiff neck. While the discomfort ...

    • What are the signs of “phone hand”?

      AOL· 7 days ago

      Whether it’s responding to text messages, looking at social media or watching a video, it’s easy to spend hours holding up your phone. Phone hand is caused by muscle strain from overworking the hands through repeated motion, according to Swain.