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    • Lifting the lid on ultra-processed foods

      Lifting the lid on ultra-processed foods

      Medical Xpress· 5 days ago

      In a world of "day on a plate" TikTok reels and Insta nutritionists, one relatively new term is causing confusion among consumers—ultra-processed foods...

    • Three ways to eat more nutritiously

      Three ways to eat more nutritiously

      The Conversation via Yahoo Canada News· 5 days ago

      How you eat It isn’t just your diet that’s important in helping...For instance, mindful eating can help promote a healthier relationship with food, which...

    • How to eat for your health and the Earth's

      How to eat for your health and the Earth's

      Medical Xpress· 7 days ago

      Food production has a significant impact on the earth's health; what we eat has a significant impact on our health. Fortunately, research clearly shows...