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Why virtual reality fitness is the ideal escapism for Londoners
Evening Standard via Yahoo Canada News· 1 year agoI’m suspended on a spaceship in a star-clustered galaxy with Earth to my left and a satellite to my...
New Study Finds How Long It Really Takes To Establish A Gym Habit
HuffPost Life via Yahoo Canada News· 1 year agoIt takes months of dedication to establish a fitness habit. Developing a consistent workout routine...
I'm a powerlifter who hates running but signed up for a marathon. I went from running 3 miles to a...
INSIDER via Yahoo Canada News· 1 year agoBella Ruffell is confident in her strength, and confident that she hates running.Bella Ruffell Bella...
Obese and facing diabetes, Southlake man shed 100 pounds in months. Here’s his message
Fort Worth Star-Telegram via Yahoo Canada News· 10 months agoJamie Woolridge of Southlake stepped up the challenge. Or rather, he walked — and even ran — to the...
Are you making one of these common exercising errors? Experts weigh in
CNN via Yahoo News· 7 months agoStarting a new exercise routine? Experts weigh in on how to avoid common mistakes and prevent...
What is aerobic exercise? And what are some examples?
USA TODAY via Yahoo Canada News· 7 months agoAmerica has an obesity problem. The National Institutes of Health estimates that two in five adults...
Amazon's October Prime Day is on: Shop the 70+ best early deals
Yahoo Life Shopping· 2 years agoThe rumors were true: Amazon announced that a second Prime Day 2022, called the Prime Early Access...
An 81-year-old fitness trainer tells seniors how to stay fit like Gerry Turner in 'The Golden...
INSIDER via Yahoo Canada News· 9 months agoHarry King works as a personal trainer at the age of 81. Courtesy of Harry King At 81 years old,...
Jennifer Aniston reveals why she doesn't do the same workout twice
Cosmo via Yahoo News· 10 months agoJennifer Aniston has long been praised for looking younger than her age, as well as keeping her body...
5 Types of Exercise That Boost Brain Health
Real Simple via Yahoo News· 2 years agoAll exercise supports a healthy brain—but these types of workouts are especially beneficial. It’s no surprise that exercise supports a healthy brain....