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Olympian? Mom? Why family planning can be tricky for athletes who want to be both
National Post· 2 days agoRanked second in the world before deciding to have a baby, Canadian flyweight boxing champ Mandy...
Our Favorite Workouts of 2024 So Far
New York Times· 2 days agoThis summer, find a new fitness routine that can help you build a habit for the rest of the year.
Death of best friend led man to take up running
BBC via Yahoo Canada News· 4 days agoBut he said: “I don’t have a strategy, just to get through it! “Obviously it helps the waistline but when you set off you think ‘why ...
I've added 5K runs to my weekly exercise routine — and the results have been surprising
Tom's Guide· 4 days agoDreaded Hyrox training is just around the corner, so in preparation, I’ve been slowly adjusting my...