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What is the cold snap actually doing to your body?
The Independent via Yahoo Canada News· 2 years agoWith the coldest day since 2010 recorded in the UK – Braemar, in Aberdeenshire hit a low of minus 15.7C and a high of minus 9.3C – and snow and ice...
How to stay awake when tired
Yahoo Life UK· 1 year agoThere are times when we need to stay awake even though we're exhausted. (Getty Images) Getty From meeting-induced sleepiness, to having to work late to...
6 easy ways to boost your mental health in 10 minutes
The Independent via Yahoo Canada News· 2 years agoSometimes, when a dark cloud descends on your day you need a quick fix to get your morale back on track. Whether it’s road rage, work stress, an argument with loved one, nerves ahead of a scary ...