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    • Do You Really Need Sunscreen Every Day?

      Do You Really Need Sunscreen Every Day?

      New York Times· 4 days ago

      When we step outside on a clear day, the sun’s ultraviolet light triggers the body to produce endorphins that lower stress and boost mood. UV rays also...

    • Why Does Humidity Make Me So Miserable?

      Why Does Humidity Make Me So Miserable?

      New York Times· 5 days ago

      Why don’t I feel this way in drier heat? It’s more than a feeling: Humid weather really is harder on your body. Humidity is a measure of water vapor in...

    • The Best Mental Health Apps

      The Best Mental Health Apps

      Men's Journal· 2 days ago

      Editor's Note: This article has been medically reviewed by Dakari Quimby, Ph.D., a licensed clinical psychologist. Quimby specializes in treating mental...