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How to train for a marathon if you’ve never run before
The Telegraph via Yahoo Canada News· 6 months agoEvery year around the world, about 1.1 million people run a marathon. But for every Eliud Kipchoge...
What happened when I did Mark Wahlberg’s F45 workouts for a week
Evening Standard via Yahoo Canada News· 1 year agoThe Hollywood actor and investor in fitness empire F45 recently launched ‘Wahlberg Week’, featuring...
20 New Year’s resolution ideas that could make a real difference to your life
Woman & Home via Yahoo News· 6 months agoWoman meditating at home, representing one of the New Year's resolution ideas to try in 2024. With...
Trainers Say This Is 'The Recipe To Success' When You're A Newbie Runner
Women's Health via Yahoo News· 1 year agoRunning brings mind and body benefits. Here's exactly how to start running and avoid injury with...
Runner’s guide to race season in Sacramento: What to know, where to go and how to sign up
Sacramento Bee via Yahoo Canada News· 11 months agoBetween the beginning of August and the end of 2024, there are 54 organized races scheduled to take...
15 of the best health and fitness apps that revolutionised our workouts
Cosmo via Yahoo News· 10 months agoHealth and fitness apps are aplenty, so to save you filtering out which ones are worth a go, we've...