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    • 8 Foods High in Adaptogens and Why They Matter

      8 Foods High in Adaptogens and Why They Matter

      Real Simple via Yahoo News· 2 days ago

      Tulsi tea is one of the easiest and most accessible ways to reap the benefits of this herb. Licorice Root And...addition to its adaptogenic properties,...

    • The best foods for better brain health

      AOL· 6 days ago

      Here’s a cool fact: Even though your brain is only about 2% of your overall body weight, it burns about 20% of the calories your body uses in a day. Certain foods also provide many key nutrients ...