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As Cardinals cruise, right-handed production will be a trade deadline focal point
New York Times· 2 days agoWillson Contreras’ two-run homer in the top of the seventh inning Sunday afternoon ultimately...
Ditch sit-ups — you just need a resistance band and these 5 exercises to build a stronger core
Tom's Guide· 1 day agoThere are lots of way to train your core, whether that's sticking to traditional exercises like...
Forget standard sit-ups — 3 reasons I’ve added GHD sit-ups to my abs workouts
Tom's Guide· 5 days agoGHD sit-ups are the type of advanced abs exercise reserved for those in the gym who like to send...