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Are Walking Pads Good for You?
Time via Yahoo News· 1 month agoCredit - Illustration by TIME; Getty Images (2) Kenneth Luczko works remotely as an engineer for a tech company—which means his fingers dance across his...
She's 12. She runs an under-3-hour marathon. And she's prepping for the 2028 Olympics
LA Times via Yahoo Canada News· 4 months agoEvan Kim, 12, ran a 2:58 in the Ventura Marathon recently, making her the fastest female runner in...
You can run this Sacramento half marathon, even if you’ve never run a race before. Here’s how
Sacramento Bee via Yahoo Canada News· 1 year agoIn just a couple of months, thousands of runners will take their places at the starting line of one...
25 scientifically proven ways to be happier
The Telegraph via Yahoo News· 6 months agoAsk any new parent what they want and – night of unbroken sleep aside – the answer is usually for the squealing baby in their arms to be happy and...
10 things I wish I'd known before signing up for the London Marathon
Evening Standard via Yahoo Canada News· 3 months agoFrom planning your training around a busy schedule to what to do on race day, Emma Loffhagen has...
Ever Feel Like Crying During A Long Run? There's A Scientific Reason Why
Women's Health via Yahoo News· 1 year agoWhy Endurance Workouts Can Make You CryMarco VDM - Getty Images I was 0.3 miles from the finish line...
Trainers Say This 'Universal Tool' Can Help Anyone Improve Their Fitness
Women's Health via Yahoo News· 2 years agoRPE means rate of perceived exertion. Here's how to use it properly during workouts to indicate the...
I've Been Working Remotely Since 2015 — Here Are 15 Things I Wish I Knew In The Beginning
BuzzFeed via Yahoo News· 4 months agoAfter working office jobs that required long commutes and stringent 9-to-5 work schedules, I woke up...
20 New Year’s resolution ideas that could make a real difference to your life
Woman & Home via Yahoo News· 6 months agoWoman meditating at home, representing one of the New Year's resolution ideas to try in 2024. With...
Everything I learned becoming a marathon runner in seven months
The Independent via Yahoo Canada News· 1 year agoDon’t think of yourself as a runner? To tell you the truth, neither did I – until seven months ago...
