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London Marathon: Four mistakes to avoid as the big day looms
Sky News via Yahoo Canada News· 3 months agoIt's crunch time now for those who have been training for this year's London Marathon. While the...
How Priya Ahluwalia Turned Her Childhood Love for Fashion Into an Award-Winning Brand
Fashionista via Yahoo News· 2 months agoIn our long-running series "How I'm Making It," we talk to people making a living in the fashion and...
Voices: Training for a marathon a decade after my last one taught me a crucial lesson
The Independent via Yahoo Canada News· 1 year ago“Now, I don’t want to put you off darling… but you did say that if you ever mentioned running a...
If You're Running To Lose Weight, Longer Runs Aren't Always Better
Women's Health via Yahoo News· 1 year agoTo use running to meet a weight loss goal, consider these tips from a certified running coach for...
How to build glutes in 7 steps, according to the pros
Cosmo via Yahoo News· 9 months agoKeen to grow your glutes and wondering how to strengthen those muscles, at home or from the gym?...
Senior Citizen Exercises: Stay Active and Healthy with These Fitness Routines
Kansas City Star via Yahoo Canada News· 9 months agoStaying fit is important at every age, but it’s especially important for seniors, who tend to lose...
Here’s How Often You Actually Need To Work Out Based On Your Goals
Women's Health via Yahoo News· 1 year agoWondering how many days you should work out? Here's how often to do strength training and cardio...
23 Tiny Ways To Improve Your Mental Health In 2023
HuffPost Life via Yahoo Canada News· 1 year agoLooking for a 2023 resolution? Focus on your mental health. With a new year often comes a renewed focus on health. For most people, that usually means...
'When My Multiple Sclerosis Impacted My Ability To Walk And Run, I Took Drastic Measures'
Women's Health via Yahoo News· 2 years agoSagirah Ahmed Norris was losing her ability to walk and run when she learned about HSCT. After the...
Annette Bening Jumped Into ‘Nyad’ Without Thinking
Indiewire via Yahoo Canada News· 7 months agoWhen Annette Bening likes a project, she jumps in. That’s what happened with Netflix’s festival hit “Nyad,” based on the story of 60-ish cranky...