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How to train for a marathon if you’ve never run before
The Telegraph via Yahoo Canada News· 6 months agoEvery year around the world, about 1.1 million people run a marathon. But for every Eliud Kipchoge...
She's 12. She runs an under-3-hour marathon. And she's prepping for the 2028 Olympics
LA Times via Yahoo Canada News· 4 months agoEvan Kim, 12, ran a 2:58 in the Ventura Marathon recently, making her the fastest female runner in...
Do you need to change your diet if you’re training for a half marathon?
The Independent via Yahoo Canada News· 2 years agoWith the Royal Parks Half Marathon on the horizon and many others in the year to come, you may be...
10 things I wish I'd known before signing up for the London Marathon
Evening Standard via Yahoo Canada News· 2 months agoFrom planning your training around a busy schedule to what to do on race day, Emma Loffhagen has...
Your guide to a healthier year – month-by-month
The Telegraph via Yahoo Canada News· 6 months agoImproving our health is a priority for many of us in 2024 — but we’re also aware that trying to enact a laundry list of changes all at once in January is...
Why It's Better To Run Fast Than Far, According to Joe Holder
GQ via Yahoo News· 7 months agoPhotograph: Getty Images; Collage: Gabe Conte Despite what many people might tell you, I think it’s...
Hate exercise? Small increases in physical activity can make a big difference
The Conversation via Yahoo Canada News· 6 months agoGetting in better shape is one of Americans' top resolutions for the new year, but many people give...
5 epic outdoor adventures that will make you feel powerful in 2024
LA Times via Yahoo News· 6 months ago(Jen Leem-Bruggen / For The Times) Channel your inner adventurer. You may have seen "Nyad," the...
London Marathon 2024: Where to watch, route, start time, rail strikes and celebrities to look out...
Evening Standard via Yahoo Canada News· 3 months agoRhinos! Records! Free bike hire and free burgers! From the hottest cheer spots to the fun new way to...
Why a VO2 Max Test Reveals So Much About Overall Health and Longevity
GQ via Yahoo News· 2 months agoHardcore endurance athletes have tracked the metric for decades, but it is increasingly touted as a...