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Behind the True Story of Annette Bening’s Netflix Movie “Nyad”: All About Marathon Swimmer Diana...
People via Yahoo Canada News· 8 months ago‘Nyad,’ starring Annette Bening and Jodie Foster, is based on the extraordinary true story of a...
Your little black book of the best personal trainers in London
Evening Standard via Yahoo Canada News· 10 months agoOne of the most effective ways of kickstarting an exercise routine is to schedule in a block of...
Here’s How Often You Actually Need To Work Out Based On Your Goals
Women's Health via Yahoo News· 1 year agoWondering how many days you should work out? Here's how often to do strength training and cardio...
15 of the best health and fitness apps that revolutionised our workouts
Cosmo via Yahoo News· 10 months agoHealth and fitness apps are aplenty, so to save you filtering out which ones are worth a go, we've...
Senior Citizen Exercises: Stay Active and Healthy with These Fitness Routines
Kansas City Star via Yahoo Canada News· 9 months agoStaying fit is important at every age, but it’s especially important for seniors, who tend to lose...
Excluded from the Olympics for his whole career, artistic swimmer Bill May set for ‘beautiful’ debut...
CNN via Yahoo Canada Sports· 4 months agoFor decades, Bill May has dreamed of competing at the Olympics. It’s not athletic ability which has...
How to stay fit and healthy in your 70s and 80s
The Telegraph via Yahoo Canada News· 5 months agoFifteen years ago, Maura Ward was seriously overweight. Juggling her job as a social worker with bringing up two children on her own meant she had no...
25 years later, the trauma of the Columbine High School shooting is still with us
USA TODAY via Yahoo Canada News· 2 months agoDave Cullen had just sat down to lunch – a Budget Gourmet frozen meal of beef stroganoff – when the...
"I spent the week at an ultra-tough celebrity fitness retreat – and this is what I learnt"
Cosmo via Yahoo News· 2 years agoOne exercise-hating writer reviews the Body Camp in Mallorca – here's what a typical day at the Body...