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Sleeping 6 hours a night leads to an annual deficit of 30 days a year
Yahoo Life UK· 5 months agoTired? Brits are experiencing a sleep deficit. (Getty Images) Getty Tired? You're not alone with a...
Sexsomnia: An embarrassing sleep disorder no one wants to talk about
CNN via Yahoo News· 2 months agoSign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to...
The 4-7-8 Breathing Technique Might Be Your Answer to Getting Better Sleep
Prevention via Yahoo News· 2 years agoGood sleep is a crucial part of overall health, but plenty of people struggle to get the recommended...
Can self-hypnosis cure my insomnia once and for all?
Evening Standard via Yahoo Canada News· 12 months agoI’ve been practising self-hypnosis for almost two weeks now and I am clucking like a chicken at the sight of mustard or roses. No, not really — it turns...
23 Nightmare-Inducing Paranormal Stories That Just Might Make You A Believer
BuzzFeed via Yahoo Canada News· 1 month agoEvery month, I ask BuzzFeed readers like you to share the creepiest experiences they've ever had. Of...
A Comprehensive List of Summer’s Hottest Trends According to Beyoncé’s ‘Renaissance’
The Daily Beast via Yahoo Canada News· 2 years agoROBYN BECK/AFP via Getty ImagesThe arrival of a new Beyoncé project is an international holiday, one...
Truman Capote on 'Answered Prayers' and Real-Life Swans
Cosmopolitan via Yahoo News· 5 months agoAfter alienating his high society friends by exposing their private scandals in Esquire Magazine,...