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Why gardening is good for the brain
Yahoo Life UK· 2 weeks agoBeing surrounded by nature while gardening can be very beneficial for cognitive ability, a new study reveals. (Getty Images) Getty Images/iStockphoto...
Another health benefit of running: It can be a powerful antidote to loneliness
Fortune via Yahoo Finance Canada· 3 weeks agoDarren DeMatoff, 57, had an interesting realization a few years ago: Many of his close friends were...
Walking for weight loss: How to burn fat during walks
Yahoo Life Shopping· 2 weeks agoWalking at a brisk pace can help with weight loss. (Getty Images) Erik Isakson via Getty Images...
'Living with brain fog made me think I had early onset dementia'
Yahoo Life UK· 5 months agoSinéad McNamara says living with brain fog was 'monumentally frightening and stressful.'...
People Who Garden May Have Better Sleep Quality, Study Finds
Real Simple via Yahoo News· 2 months agoPhysical activity outside in your garden during the day can make for less sleep disruption at night....
8 Surprising Health Benefits of Cycling
Good Housekeeping via Yahoo News· 1 year agoBiking, indoors or outside, has major benefits. See some cycling health benefits for your body and mind, plus other things you should know about the...
Meditation and mindfulness offer an abundance of health benefits and may be as effective as...
The Conversation via Yahoo Canada News· 3 months agoMindfulness, one of the most common forms of meditation, is a skill that must be cultivated and...
You Don't Have To Log Major Miles Get The Benefits Of Cycling
Women's Health via Yahoo News· 8 months agoCycling indoors and outside benefits the mind and body in many ways. Here are the biggie boosts...
Neurologist reveals the anti brain ageing routine you should do every day
Yahoo Life UK· 8 months agoWith a new study revealing the Covid pandemic may have affected the brain health of people aged 50+...
This is how exercise can boost your brain power
The Independent via Yahoo Canada News· 1 year agoGetting fit might make you less likely to lose your car keys or procrastinate on a daily basis, but can it help prevent cognitive decline over your...
