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Yoga With Adriene is coming to Toronto — we caught up with the titan of online stretch
Toronto Star· 5 hours agoIf you’ve ever propped up your laptop on the coffee table, put down a mat — or a beach towel — on...
You Should Hold These Yoga Stretches For 30 Seconds—Here's Why
Women's Health via Yahoo News· 3 days agoCertified yoga instructors share their top yoga stretches for hips, hamstrings, back, and more....
Wear the bathing suit and let your kids see you happy and confident in it
Motherly via Yahoo News· 6 hours agoOur bodies feed those baby humans and carry them for years to come. Some bodies run marathons and...
How To Do Face Yoga To Look Years Younger, According To Experts
HuffPost Life via Yahoo News· 5 days agoThere's no equipment necessary — you can do face yoga free of cost, in your own home. Hello Africa...
You don’t need squats to strengthen your hips, glutes and quads — just this one bodyweight exercise
Tom's Guide· 5 days agoThe yogi squat is one move I swear by for releasing tight hips and targeting the lower body. The bodyweight exercise, used mostly in yoga and its expressions, stretches and ...
Nicole Holofcener Talks Oscars Snubs, Her One “Disaster” Movie & Directing ‘Sex And The City’ Season...
Deadline via Yahoo Canada News· 5 days agoAmerican filmmaker Nicole Holofcener is relaxed. Her legs are crossed in the yoga pose and she...
Summer of Savings: 9 Best All-Inclusive Resorts for Families in the US under $1,000
GOBankingRates via Yahoo Finance Canada· 3 days agoNow that the calendar has turned July and school is a distant memory, summer can begin in earnest....
Canada's oldest age group -- centenarians -- is also its fastest-growing
CTV News· 6 days agoVi Roden said she reads an average of 50 books a year, attends history lectures at her local seniors...
Forget weights — this 4-move stretching routine builds lower body strength and boosts flexibility
Tom's Guide· 1 day agoIf you struggle to find depth in your squats, your lower body might need a mobility boost, so here’s...
Pilates instructor shares a 40-minute workout to 'wake up your deep core' and improve your posture
Tom's Guide· 4 days agoIf you're looking for a way to strengthen your core without endless sit-ups and crunches, Pilates is...