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Ultra-processed foods are linked with higher risk of death, new study finds. Here’s why...
Yahoo Life· 2 days ago“Demonizing foods and...unhealthy, Brissette recommends asking yourself how close it is to its...
Minimal by Hadaa's simple self-care rituals are so inspiring
Harper’s Bazaar via Yahoo News· 2 days agoSo having balanced meals are key, and...fats, colourful veggies, quality protein, and carbs with lot...
How to Stop Nightmares From Terrorizing Your Sleep
AOL· 1 day ago“A nightmare is a physically and emotionally distressing dream that has the potential to disrupt your day and sleep,” says Michelle Leno, PhD, LP. Like all dreams, nightmares often occur < ...
Shuck, slurp, repeat: Exploring Nova Scotia’s oyster trail
The Globe and Mail· 5 days agoIt’s midafternoon on Big Island, a timeless speck of land on Nova Scotia’s north shore where it...