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Do you really have to wait to go swimming after eating?
The Canadian Press via Yahoo News· 43 minutes agoPeople often don’t realize they can still get dehydrated, which can lead to muscle cramps. “We sweat...
Here's what to do with deli meats as the CDC investigates a listeria outbreak across the U.S.
The Canadian Press via Yahoo News· 21 minutes agoNEW YORK (AP) — As U.S. health officials investigate a fatal outbreak of listeria food poisoning,...
9 Cars To Stay Away From In Retirement
GOBankingRates via Yahoo Finance Canada· 3 hours agoRetirement should be when you finally travel, hit a little white ball around green landscapes and spend quality time with family and friends -- not your...
10 Compound Arm Exercises To Boost Muscle Growth
Eat This, Not That!· 1 day agoWhen it comes to building muscle and increasing strength, compound exercises are your best friend. Unlike isolation exercises that target a single muscle
Is your desk job killing your back? Ancient Egyptian scribes hadthe same aches and pains, say...
The Conversation via Yahoo Canada News· 4 hours agoThe scribes showed signs of osteoarthritis, especially in the jaw joint, cervical spine, right shoulder, right thumb and knee joint. They also had more ...
Listeria can make you sick up to two months after you consume it, experts say
The Canadian Press via Yahoo News· 2 days agoTORONTO — Listeria can make people sick up to two months after they eat or drink contaminated...
7 Least Effective Exercises for Building Bigger Leg Muscles (And What To Do Instead)
Eat This, Not That!· 1 day agoNot all exercises are created equal when it comes to sculpting those impressive lower limbs. In this...
The 30 Greatest Muscle Cars of All Time, Ranked
Robb Report via Yahoo Canada News· 2 days agoThe official definition of a muscle car, at least according to Merriam-Webster back in 1966, is “a group of American-made two-door sports ...
4 Methods You Can Use to Build Muscle Without Adding More Weight
Men's Health· 1 day ago"By gradually, and progressively, overloading your muscles to work harder and harder in your...
Experts Are Sharing Why Standing Up Straight Isn't The Best Thing You Can Do For Your Posture After...
BuzzFeed via Yahoo News· 2 days agogroup is your paraspinal muscles, which are the muscles that surround your spine from your neck to...