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AP News in Brief at 11:04 p.m. EDT
The Canadian Press via Yahoo Canada News· 7 days agoUkraine has in recent months stepped up aerial assaults on Russian soil, targeting refineries and oil terminals in an effort to slow down the Kremlin’s ...
You don’t need a doctor to get more physically active – here are 10 simple steps you can take by...
The Conversation via Yahoo Canada News· 1 day agoMany doctors use ‘motivational interviewing’ to encourage patients to change unhealthy habits, but...
4 Ways to Embrace the Fresh Air with Outdoor Workouts
AOL· 1 day agoAre you tired of the same old indoor workout routine? Engaging in outdoor workouts not only allows you to connect with nature but also offers a refreshing change of scenery. With the availability ...
'My Cardiologist Dad Swears by This One Super-Simple Habit, and Now I Do It Every Day'
Parade via Yahoo News· 4 days agoAccording to the American Heart Association (AHA), sitting less and getting more exercise—even just...
Taking Ozempic or other weight-loss meds? Watch your diet to avoid 'exchanging one problem for...
Medical Xpress· 4 days agoGLP-1 drugs such as Wegovy, Ozempic and Mounjaro have emerged as a game-changer for weight loss,...
I’m a marathoner who doesn’t do enough strength training, so I asked an expert for this 6-move...
Tom's Guide· 1 day agoMost runners know that some supportive strength work will help reduce the risk of injury, but lots...
The Best Fitness Gear & Gadgets You Can Score on Prime Day
Eat This, Not That!· 4 days agoFrom smart watches to AirPods to adjustable dumbbells, Prime...the time to revamp your fitness...