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Looking for the Fountain of Youth? Try the gym and weight-resistance training
The Canadian Press via Yahoo News· 2 weeks agoTOKYO (AP) — Here's the message from Dr. Marcas Bamman, a physiologist with decades of research into...
Senior Citizen Exercises: Stay Active and Healthy with These Fitness Routines
Kansas City Star via Yahoo Canada News· 9 months agoStaying fit is important at every age, but it’s especially important for seniors, who tend to lose...
Bless These 29 Women For Bravely Sharing The BS Men Have Spewed At Them On Dates, Because Wowww
BuzzFeed via Yahoo News· 2 months agoWe asked women of the BuzzFeed Community to tell us the worst thing a man has ever said to them on a...
I ditched fad diets to lose weight and get fitter in 2023. I lost 15 pounds in six weeks while...
INSIDER via Yahoo Canada News· 1 year agoNatasha lost 15 pounds in six weeks while still enjoying her favorite treats, and she achieved her...
It’s good to be slightly overweight when you’re over 65
The Telegraph via Yahoo News· 7 months agoI am not slim. In fact, I am a good size 14; in some more generous styles I can manage a startling...
How to start weight-training when you're over 60
The Telegraph via Yahoo News· 7 months agoIf you’re 60 plus, now is the time to try weight training. If you’re put off by the obscure terminology and the feeling that you have to be a certain...
I Was Bulimic Before People Knew What An Eating Disorder Was. Now I’m Done Keeping The Secret.
HuffPost via Yahoo Canada News· 2 years ago(Photo: Predrag Popovski via Getty Images) I first started obsessing over my weight as a teenager...
Campaign trail gaffes by Trump and Biden put a spotlight on their ages. Should voters worry?
USA TODAY via Yahoo Canada News· 5 months agoStanding under bright lights, delivering yet another key speech to a standing-room-only crowd with...