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Looking for the Fountain of Youth? Try the gym and weight-resistance training
Associated Press via Yahoo News· 2 weeks agoHere's the message from Dr. Marcas Bamman, a physiologist with decades of research into aging who...
5 Types of Exercise That Boost Brain Health
Real Simple via Yahoo News· 2 years agoAll exercise supports a healthy brain—but these types of workouts are especially beneficial. It’s no surprise that exercise supports a healthy brain....
5 Exercises You Should Never Do If You Have Knee Issues
HuffPost Life via Yahoo Canada News· 1 year agoCertain exercises can make your knee pain worse and even cause further damage, experts say. Knee...