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    • What are the signs of “phone hand”?

      AOL· 1 day ago

      Whether it’s responding to text messages, looking at social media or watching a video, it’s easy to spend hours holding up your phone. Phone hand is caused by muscle strain ...

    • No time to hit the gym? Try a micro workout

      No time to hit the gym? Try a micro workout

      The Globe and Mail· 2 days ago

      “Don’t forget to smile and curse all at the same time,” Sangita Patel reminds her followers in the caption of one of her popular “Fitness Tuesday”...