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The Best Pickleball Paddles of 2024
Men's Journal· 2 days agoFinding the best pickleball paddle can elevate your game, regardless of skill level. Whether you’re ready to take up the sport as a newbie, gain a...
The best kettlebells to add to your home gym, according to personal trainers | CNN Underscored
CNN.com· 2 days agoHere’s exactly why kettlebells are worth adding to your home gymequipment arsenal and which ones to...
Forget the gym — I tried this 20-minute equipment-free Pilates workout to strengthen my core and...
Tom's Guide· 1 day agoPilates workouts are an excellent way to build muscular endurance and strength. After finding this 19-minute workout from influencer Jenna Collins I decided it was time to give Wall Pilates ...
‘Rucking’ vs. Running: What's More Effective for Weight Loss?
Eat This, Not That!· 7 hours agoPicture this: You're out on a crisp morning, the sun just peeking over the horizon, and you're...
The Best Foldable Weight Benches of 2024 to Save Space in Your Home Gym
Men's Journal· 3 days agoA weight bench is a foundational piece of strength training equipment. A weight bench is a home-gym ...
Are Push Day Workouts Right For Your Fitness Routine?
Women's Health via Yahoo News· 24 hours agoPush day exercises can strengthen your entire upper body effectively. Here's a push day workout from...
The Best Rowing Machines for Your Home Gym
Men's Journal· 6 days agoRowing machines are a great way to get a low-impact, full-body workout in the privacy of your own home. Men’s Journal aims to feature only the best products ...
You don't need weights to build full-body muscle — just this 30-minute bodyweight workout
Tom's Guide· 3 days agoYou can have a fancy gym membership or all the best home gym equipment in your garage and still not...
9 best fitness products to help prevent injury | CNN Underscored
CNN.com· 6 days ago“My philosophy for physiotherapy is you can’t avoid injury, but you can optimize performance,” says...
3 Simple Ways to Test Your Fitness
New York Times· 7 days agoIn fact, some experts say that testing yourself every three to six months can tell you more about your fitness than looking at daily performance, which...
