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What you can do in midlife to avoid dodgy knees
The Telegraph via Yahoo News· 7 months agoThe list of life’s inevitables is long. It includes death, taxes, sagging skin and the gradual inability to understand how modern television remote...
Why strength training is key to your long-term health
CNN via Yahoo News· 6 months agoStrength training is far more important for long-term health than people realize, says exercise...