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Looking for the Fountain of Youth? Try the gym and weight-resistance training
The Canadian Press via Yahoo News· 2 weeks agoTOKYO (AP) — Here's the message from Dr. Marcas Bamman, a physiologist with decades of research into...
Senior Citizen Exercises: Stay Active and Healthy with These Fitness Routines
Kansas City Star via Yahoo Canada News· 9 months agoStaying fit is important at every age, but it’s especially important for seniors, who tend to lose...
It’s good to be slightly overweight when you’re over 65
The Telegraph via Yahoo News· 7 months agoI am not slim. In fact, I am a good size 14; in some more generous styles I can manage a startling...
How to start weight-training when you're over 60
The Telegraph via Yahoo News· 7 months agoIf you’re 60 plus, now is the time to try weight training. If you’re put off by the obscure terminology and the feeling that you have to be a certain...
Campaign trail gaffes by Trump and Biden put a spotlight on their ages. Should voters worry?
USA TODAY via Yahoo Canada News· 5 months agoStanding under bright lights, delivering yet another key speech to a standing-room-only crowd with...