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Looking for the Fountain of Youth? Try the gym and weight-resistance training
Associated Press via Yahoo News· 2 weeks agoHere's the message from Dr. Marcas Bamman, a physiologist with decades of research into aging who...
Senior Citizen Exercises: Stay Active and Healthy with These Fitness Routines
Kansas City Star via Yahoo Canada News· 9 months agoStaying fit is important at every age, but it’s especially important for seniors, who tend to lose...
How to start weight-training when you're over 60
The Telegraph via Yahoo News· 7 months agoIf you’re 60 plus, now is the time to try weight training. If you’re put off by the obscure terminology and the feeling that you have to be a certain...
It’s good to be slightly overweight when you’re over 65
The Telegraph via Yahoo News· 7 months agoI am not slim. In fact, I am a good size 14; in some more generous styles I can manage a startling...
Campaign trail gaffes by Trump and Biden put a spotlight on their ages. Should voters worry?
USA TODAY via Yahoo Canada News· 5 months agoStanding under bright lights, delivering yet another key speech to a standing-room-only crowd with...