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How to start weight-training when you're over 60
The Telegraph via Yahoo News· 7 months agoIf you’re 60 plus, now is the time to try weight training. If you’re put off by the obscure terminology and the feeling that you have to be a certain...
Looking for the Fountain of Youth? Try the gym and weight-resistance training
The Canadian Press via Yahoo Canada Sports· 2 weeks agoTOKYO (AP) — Here's the message from Dr. Marcas Bamman, a physiologist with decades of research into...
Bless These 29 Women For Bravely Sharing The BS Men Have Spewed At Them On Dates, Because Wowww
BuzzFeed via Yahoo News· 2 months agoWe asked women of the BuzzFeed Community to tell us the worst thing a man has ever said to them on a...
I ditched fad diets to lose weight and get fitter in 2023. I lost 15 pounds in six weeks while...
INSIDER via Yahoo Canada News· 1 year agoNatasha lost 15 pounds in six weeks while still enjoying her favorite treats, and she achieved her...
Senior Citizen Exercises: Stay Active and Healthy with These Fitness Routines
Kansas City Star via Yahoo Canada News· 9 months agoStaying fit is important at every age, but it’s especially important for seniors, who tend to lose...
Campaign trail gaffes by Trump and Biden put a spotlight on their ages. Should voters worry?
USA TODAY via Yahoo Canada News· 5 months agoStanding under bright lights, delivering yet another key speech to a standing-room-only crowd with...
It’s good to be slightly overweight when you’re over 65
The Telegraph via Yahoo News· 7 months agoI am not slim. In fact, I am a good size 14; in some more generous styles I can manage a startling...
I Was Bulimic Before People Knew What An Eating Disorder Was. Now I’m Done Keeping The Secret.
HuffPost via Yahoo Canada News· 2 years ago(Photo: Predrag Popovski via Getty Images) I first started obsessing over my weight as a teenager...
